Morning Routine has become the talk of the decade when it comes to the world of productivity and excellence. There’s a lot of variations and fusion going on with the different lifestyles of all the top industry performers, superstars and gurus. And they are popular for a good reason. A Morning routine can be a […]
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Our 20s are the third decades of our lives and our first decades as adults. It’s one of those seemingly frivolous times in the sense that everything goes, just live it up YOLO. But it’s also the decade that will decide which direction our life takes as the rest of the decades unfold. This is
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3 years ago, I decided to come to Russia to pursue my undergraduate studies. Among the requirement, was taking a year off to learn Russian. Which I didn’t view as a hassle. Conversely, I was excited to learn a new language, except the part of taking a whole year off just for that. It felt
Myths About Learning A Foreign Language Read More ยป
Human beings are multi-faceted. We are made up of different components which influence the quality of the lives we live. You can think of these components as balls we are juggling in this game called life. And the more in-tune we are to each one of them, the more harmonious and a better life we
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Intro These are false believes I had when I first started bodybuilding. And misconceptions I had in hindsight when started my fitness journey. Knowing these potholes, will save you time and give you a starter boost. So you wouldn’t have to make the same mistakes I made. With no further ado, lets get into it:
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Intro Bodybuilding for complete beginners! What you need to know. Why is it so difficult for some of us to gain weight let alone gain muscle, While others are having trouble keeping their weight under control? The main factor here has to do with what happens in our bodies and the genes we are dealt,
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